Everyday rituals

Last weekend I went to the second half of an Ecopsychology two day workshop. The main presenters were Tigrilla from Damanhur and Geoff Berry (formerly Cities of Light and now The Play of Light). It was a lovely gathering of passionate individuals and the experimental activities have sparked all sorts of ideas about deepening our connection with nature and each other. One of the highlights was Geoff’s urban songlines activity, which has so much potential for re-inscribing human communities into the land.

Water rippling in the sun, Merri Creek

I particularly enjoyed hearing about the different things people do every day to connect with nature. Tigrilla mentioned that at Damanhur (an ecospiritual community in Northern Italy) every household has a greeting tree. There is a custom of presenting oneself to this tree by placing your forehead against it before you go into the house. Another woman shared a similar ritual where she spends time with a tree in front of her own home in order to leave behind the stress, worry or irritation of the day before greeting her housemates.

Someone else shared Min Mia‘s concept of carrying your ‘poopy pack’ around and collecting ‘shit’ from people, if you don’t give your ‘poopy pack’ to a tree then you are likely to throw it at someone you love. This sparked an interesting conversation about whether giving our cares and worries to the trees is akin to composting them, some felt that it necessary to finish with gratitude to avoid viewing trees as some kind of energetic dumping ground.  Ideally we wouldn’t view our ‘negative’ emotions as waste but compost, an opportunity to learn and grow. I wonder if the act of giving those energies to a tree actually involves acknowledging and embracing the feeling paralleling mindfulness exercises like DROPS (don’t resist or push, soften). Trees, like all nonhuman nature, are wonderfully free of judgement.

It was wonderfully affirming, like when I discovered the tree project, to find that so many people share my arboreal affinities.

Big shout out to Joe and Mira and the Melbourne Evolver Network for putting the weekend together!

4 thoughts on “Everyday rituals

    • hmm I don’t know that there’s much to explain. It’s pretty much a mantra that I’ve used in meditation and occasionally in difficult situations. It’s a reminder not to avoid or hold on to a particular thought or feeling and be present. I first learned it at a Stillness in Action retreat.

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